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the ox box
SUCCESS=TRAINING + NUTRITION + LIFESTYLE CHOICES MADE IN THE GYM AND FULFILLED EVERYWHERE.
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the ox box
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AT THE OX BOX, WE DON’T DO QUICK FIXES.

The Ox Box is a little different to most gyms. People who come here come to train.

 

Our goal is to distil the complex world of health and fitness into simple and practical outcomes, whilst cutting through the fads and bullshit. We look at the tried-and-tested principles of health and fitness and concentrate on the 20% that gets us 80% of the results.

WE’RE HERE FOR EVERYONE BUT UNDERSTAND WE’RE NOT FOR EVERYONE.

The Ox Box is not here to be a backdrop to instagram stories.

 

It’s a place where you’re supported to become the best possible version of yourself. Our coaches are experts in training and back you when you need us most (without being a maid service or your mum).

 

An Ox Box membership is a doorway to a transformative health and fitness program that finally gets you off the merry-go-round of fitness-related injury, poor nutrition and punishing yourself with exercise to counter shitty lifestyle habits.

75 CROMWELL STREET

Our flagship box in Collingwood is where it all started and where we still reside after ten years of thick and thin—steadfast not only in name. You’ll meet your coach here after applying for intake and, all things going well, make it the new home of working towards the best possible version of you.

NO HACKS. NO SHORTCUTS. ONLY FITNESS PROGRAMS THAT PROMOTE CONTINUAL PROGRESS AND LASTING SUCCESS.